Monday, December 07, 2009

Roasted Mediterranean vegetables with minted cous-cous.

This is infinitely variable, as long as there is lots of flavour, garlic, lemon and herbs, the rest is totally flexible! I have adapted the recipe from the 'Kitchen Doctor'.

serves four

1 red onion, sliced into wedges
1 red pepper, sliced into strips
1 yellow pepper
10 cloves garlic, can leave in skin or not
10 cherry tomatoes
1 aubergine, in chunks
sprig or two thyme, leaves stripped off
same of rosemary
20 pitted olives
joice of one lemon
1 tsp paprika
olive oil

chop and prepare all veggies, pop it all in a dish, sprinkle with salt and pepper and roast, uncovered, 25 mins ish, in oven at 180 c ish.

Meanwhile, prepare couscous

250g plain couscous, place in shallow, wide bowl, to allow steam to escape, add under one pint of boiling stock, leave for 3 mins., then add juice and zest of one lemon, 2 tbsp olive oil, loads of fresh chopped mint, 2 tbsp balsamic vinegar and leave for 10 mins.

serve, can put roasted pine nuts or hazelnuts on top, or other nuts or seeds. Yum.

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